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It’s Just Me! Discovering Myself And Ridding Myself of Shame, Blame and Guilt

My happy face anyway!

I have discovered an energy type system which I have followed for a long time now but I had not really found the type of energy that I personify and did not see how the system could help me understand myself and how I could present myself as an example of a type of beauty that would give me a special glow that would attract compliments and increase my self-esteem.  Initially, I picked the wrong type and although I felt some benefits when I  accepted my scatter-brained side of myself and realized I was more of an idea type person than a planner; but then my real self came through and I saw that I am more a motivator who likes to see something come through so I can see the finished product.  The best example is how and when I pursued a professional degree so others could see how motivated I was and how far I would go in pursuing something.

This started when I finished grade school and decided to take college prep classes and to get the highest grades in high school I could get so I could go to a good college and get a scholarship.  I also pursued this goal to prove to my fellow students and teachers and myself that I had what it takes.  This continued in college because I wanted to get into a doctoral program to pursue a doctorate in clinical psychology.  Those goals I pursued continuously for ten years.  I also then completed two years of postdoctoral studies in child clinical psychology and after working for two years in my field, I also completed the studies for and passed my state licensing exam as a psychologist.

My next set of goals was to have at least three children which my husband and I accomplished within four years. This was done by the age of thirty-nine for me and forty for my husband.  You can see that I can set goals and reach them.  Just recently the number of our grandchildren reached ten another goal.

Writing this blog was a surprise for me later on in life and I also have started to occasionally sing hymns in church acapella.  I found that I was also comfortable teaching lecture classes in psychology.  This is the way I represent a Type Four, but I still have secondary traces of Type One as I often have too many irons in the fire and I often multitask keeping too many irons in the fire.  Today I deviated from working on bills to writing this post.  I also want to hang some posters and pictures on my walls especially on the walls in my office which I have as yet to unclutter, but I am working on it.

Stylewise I am edgy and look best in some darker jewellike colors and in dramatic and edgy styles.  Hairstyles require some movement and often streaks or patches of color or highlights.  Jewelry too needs to be edgy, often angular and somewhat bold.  The latest good thing about the whole energy thing is I have started to get some compliments from strangers so far all women.

I have found out that where I have had trouble in the past was where I was trying to go along with some other energy type which didn’t suit me and therefore I had difficulty doing it successfully.  I am not a totally well-organized type of person and as I have said before is that I would write the term paper first and then write the outline.  Also, the types of clothing worn successfully by other energy types do not suit me and make me look bad.  For example, hunting for a suit for job interviews I found very challenging and difficult to do and the suits that I found never really suited me so I was never confident that I looked well and that my outfit was appropriate.  This definitely was a “no-no” when it came to how I presented myself for a job interview.

Recently I have started wearing shorts again in place of capris or crop pants and I am feeling more comfortable doing this.  I do have to be sure that the shorts are Type Three, a little rough around the edges.  They can’t be flared, a little ruffly or a soft faded Type One or Type Two color. I have to also avoid black or whites which are Type Four.  I am also considering dresses or skirts again in my type.

Look up Carol Tuttle, Dressing Your Truth, on the internet.  She also has some books which will help you.  Also, she has written a book about children’s energy types, The Child Whisperer.  She has a solid background in counseling which is reassuring. You can get some color and pattern cards which will help you select clothes.  When I have a solid before and after pictures I will publish them here.  Remember part of finding your helpful energy type is when you find that it works and you can type in successes and failures related to your energy type and then it feels right.  This doesn’t always happen immediately but when it does you will know it.   For example,  I have always liked statement pieces when I go out to buy jewelry and I usually don’t feel dressed until I have a necklace or bracelet on.

 

The Devil Made Me Do It

Haven’t you heard that before?  Is it really the devil or are there self-defeating thought patterns that cause you to make a mistake, a big mistake.

Then when you are fired, have a traffic accident for which you are considered to be a fault, or blow it somehow and lose a relationship, you are initially entirely mystified as to how you could have fallen into that predicament and until the shock wears off, you are thinking, “Hey, what did I get into?  How did that happen?  Who, me?”

When the initial blankness wears off, next you face the consequences which can be overwhelming.  “Me, how did I get pregnant?”  “How will it change my life?”  “What happened to my car?”  “Is anyone hurt besides possibly me?  Will I lose my license?  How will I ever find another job with this on my record?”

Decisions may also have to be made at the moment which you might or might not regret later.  You can possibly become defensive and whatever the consequences of your decisions you can and will defend them.  You can then can become “Mr. or Ms. Neverever Wrong” and this too can prevent you from learning from your mistakes.

You may also have to come to some conclusions which you may regret later.  Did you intend to do it or did the devil make you do it?  You don’t have to be Christian to think this, but it helps.  You may say that you won’t have any regrets because whatever happened, it wasn’t your fault and get yourself lost in denial even if it is not what actually is found to have happened.  Sometimes reality can become really, really hazy when this happens.

You can see how your self-concept can keep you from seeing or acknowledging your mistakes and how valuable life lessons can be lost this way.  Recently I had a conflict with a friend and lost my relationship with her.  I didn’t know it at the time that the heat was getting to her worse than I knew and I was more concerned about my own ability to handle it.  I learned, as much as I didn’t like it, that I was not acknowledging the signs she was giving me about her own deteriorating physical wellbeing.

I  had had a long-ago lesson ( that pertains to the above situation) where an aunt of my husband’s who was helping me get my baby to the doctor in a far away city didn’t really want to do it and I learned that she really wanted me to read her mind when she said, “Yes” and she really meant, “No”.  I was hurt when I found out that she felt I had taken advantage of her and was mad about it.

My husband’s aunt got really mad at me like my friend was when she had heat prostration.  I learned that I had to read minds and therefore read between the lines when I was in certain situations even when I was not told something.  It initially exasperated me, but I eventually got the hint.  It was a very expensive lesson when I also learned that my friend and also a close friend of hers were very mad at me and did not want to communicate with me.  Again they felt that I had taken advantage of her and was insensitive.

I certainly was part of the problem; but what if I considered that the devil made me do it.  I am sure he would be happy creating conflict among people and making them behave less like a Christian.  In the Lord’s prayer is the line,”and lead us not into temptation”.  We need to keep on our guard as hurt feelings and confusion are a potentially bad mix.  It has caused me a lot of grief.  Can you conceive of the devil enjoying this?.  I can think that is what God meant when he gave Christians this part of the Lord’s Prayer.

For a long time I was very rational about this part of the Lord’s Prayer and I didn’t think I needed pray it because I always knew what I was doing; but then sometime’s I made some dumb mistakes. For example, one was making a left-turn onto a four lane highway holding my fast food that I had just bought in one hand.  I totaled my new car and wound up driving a used Cadillac. I always wanted a Cadillac but not that way.  Who was at fault? me? God? or the Devil?

Also sometimes I have been very dense and as a result get caught in the same situation over and over.  Was it my fault or the devil’s fault?  I felt very strongly that I had to solve my own problems and often was confused in certain situations when I did not catch onto to what others’ wanted of me.  I knew I was not meeting their standard’s but I did not know why.  I was not getting their hints; but it was not malice on my part.

I have a little true story about me that illustrates this that I might have used in some other of my posts.  My lady supervisor at a clinic told me that I had an odor problem.  This was confusing to me because I was a regular bath taker, used deodorant, frequently changed my clothes, and washed those that needed it or sent them to the cleaners.  Needless to say, I immediately either washed all my clothes or had them cleaned; but the odor persisted.  It was very embarrassing and the staff felt  like that I had some kind of problem that I wouldn’t admit like to being homeless or living in a dive and had no plumbing.  Later I figured out that it was a perfume that I was wearing that didn’t mix well with my body chemistry.  I stopped wearing it. Problem solved.  But that never did connect with what the staff was thinking.

As a Christian, I latter learned to call on God especially for problems that I couldn’t solve and not to entirely depend on myself and view it was some kind of a test that I might fail.  I felt that the devil always won in these cases.  I had failed some kind of a test.  I did in an indirect way (I didn’t ask for help); but I think I either had some kind of lesson to learn or I was inadvertently making the devil happy.  Often it is the little things that bring us down.  I don’t think the devil likes us to be happy, without serious worries, and confident that we are okay.  What do you think?