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More on Anger

The world has seemed to explode with anger.  Almost everywhere you look around the world, people are angry and they are destroying property and killing and maiming people.  How do you get people to do this?  Threats can be made to people that the same will happen to them if they do not cooperate in doing this and that they will become the enemy  and be slaughtered too.  This is what has happened to children soldiers in Africa.

What is the origin of anger?  It always starts with the individual and his or her ability to control his or her own temper.  Some people consider anger a right.  They may even believe that they can not help how they feel.  They may think, “It is alright for me to do this if someone or something makes me angry.”  This might be labeled as righteous anger.  (See my post, Righteous Anger published previously on this website.)

After we are born, our emotional feelings separate into two kinds of feelings,  positive and negative.  Anger is one type of  negative feeling.  Frustration is one way that negative feelings are created.  We learn in childhood the appropriate ways to express these feelings and what type of behavior we are supposed to use to do this.

ANGER!!

ANGER!! (Photo credit: Za3tOoOr!)

There is a difference between power and force as means of getting one’s way.  Force is fueled with anger and it is expressed as aggression.  If I want something, I take it.  Power is more subtle and complex.  An example of this would be Mahatma Gandhi in India and his nonviolence movement.  The more respect one has for one’s self and others and the the more peaceful one’s value system is, the more likely it is that when that person accomplishes something, it is will be through power and not force.   Dr. David Hawkins has a book about this called, Power vs. Force.

 

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