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I Am Free Of Judging Myself By Others

rp_374315433_150_150.jpgI just discovered in my old age (where I have found that insights blossom) I am no longer bound by what others think.  I don’t have to judge myself by people who are successful in my field or in any other field.  I am free to be me finally.  Instead of withering on the vine, I am growing again in new and different directions.  I grant that I have had difficulty with the judgments  of me made by others.  I may not be the world’s expert on a subject, but more than likely they aren’t either.

Be on your guard as you may be greeted by the anger of others if you do assert yourself.  Attacking what is the most defended by others may reach the highest rewards.  Who am I?  Am I what I want to be and can be if I only let go of others’ past influences?  Make way for ME!  I am discovering things that were lost or discarded as not achievable.  Now can I trust my own judgment?

rp_362536218_150_150.jpgWould you, if you were a man, wear a suit that was tailored to fit some other man.  I had a husband who was very particular about collar sizes and sleeve lengths in his shirts.  I have discovered I only like music that is sung a certain way and any other versions almost offend me.  Am I right or wrong?  Or have I discovered music for myself?

Failures do not always define you.  Whose judgment are you relying on?  Come home to the person you should know ( yourself) and glorify that.  This is not permission to clobber other people so you can have your own way, but you might make some people unhappy because they can no longer control you.  We all do not have the same tastes!

rp_363561405_150_150.jpgYou probably can no longer be the peacemaker just giving in because someone with a louder voice is used to making a group’s decisions.  For example, such a person then picks the restaurant for a group to eat at which then decides what you can have to eat.  Avoiding conflict does keep the level of the drama down but at what price to you?

I am becoming well-defined as I age and have lumps and bumps that may not please others or that may interfere with what they (not I) want.  Who am I actually?  Do I have undiscovered talents and interests that I can use to shape “my world”?

Wasting Some Of Our Most Valuable Resources: Children

rp_360159124_150_150.jpgIntroducing this topic, I do want to make it clear that I am Pro-Life (especially if you have not figured this out from my past posts).  Children do exist in the womb.  At eight weeks after conception, all necessary organs for the child exist and the rest of the time in the womb is spent growing and becoming capable of  independent existence.  In my lifetime,  science has found more and more ways to detect life in the womb and to sustain such life either in the womb or out of the womb.   The question is at what point do we determine that another human being does not have the right to exist.   No one is infallible when it comes to making this decision.

Maybe we should call our children the “throw-away generation”.  I think we would all admit that many children are not given the training, experience, and resources necessary to grow up to be responsible adults.  How can we consciously keep the next generation in areas of the country that are veritable war zones in inhabitable surroundings with irresponsible adults and penalize those that do sacrifice resources, time, and sometimes careers to help raise responsible adults whether as parents or teachers or volunteers to provide opportunities to help the next generation grow up as safe responsible citizens.

rp_Truman_pass-the-buck.jpgHere is one example of how ignorant one of the most responsible areas of our government operates in one area of my state.  Custody determinations cases (often done when a divorce is granted) are given to the judges who are considered the least competent and who have little or no training in this area.  This leaves them free to make up their own minds about the cases and/or to depend on professionals who are presented to them as qualifying “experts” by dueling attorneys for each person seeking custody and those agencies who deal with these cases with certain biases as to parental (often not children’s) rights.  This was in spite of well recognized and highly motivated diversion courts for domestic violence, drug addiction, and mental illness.

A bad custody decision can result in a “life sentence” for some children.  One they didn’t ask for and one they didn’t deserve.  It appears to me that in these situations early and appropriate intervention is desired and those appointed to discharge this duty should be well-trained and held responsible for what they do.  Is there anything “flippant “about making a custody decision? and shouldn’t the best and most well-trained judges be given this duty.  Another point that needs to be made in this area is that the best person for this position of making custody decisions should be someone who is and/or wants to become knowledgeable about child-rearing.

Warm Fuzzies-Cold PrickliesChildren at different points in life need different things.  Initially, it is important that needs must be met that help maintain the physical body of the child such as food and clothing, shelter, etc. and physical gentle, loving touches and caregiving, and by someone who is concerned about the safety and well-being of the child.  How a task is done in caring for a child telegraphs to the child whether or not he or she is safe, secure, and the object of someone’s care and concern.

One of the next steps necessary to a child’s development the ability of the person providing the care and education of the child be aware that children are different and that is not necessarily bad.  Nature requires diversity and  that means that those providing nurturance be able to able to provide and or seek out sources for the education, training, and future achievements possible for each child.

rp_2290679982_1eaafcaf2b_m.jpgChildren also learn at different rates and in different ways.  Having, eight young grandchildren, I have noticed this.  Children progress at different rates in different areas and it does not necessarily mean that the child is “backward”  and may not catch up in this area later when he or she changes their focus of learning.

Over time, children need to become responsible for certain things and to have certain experiences.  For example, you don’t don’t teach a child about dating by not letting them be around the opposite sex until they are twenty-one and then let them figure it out by themselves.  Children need also to learn to make certain decisions for themselves and to experience the appropriate consequences.  Learning is done in steps and certain concepts need to be acquired and practiced before going on to other more advanced and/or difficult ones.

Change Your Perspective, Change Your Attitude; Change Your Attitude, Change Your Perspective

Have you ever been told to change your attitude about something? For example, whether it is about “stay at home moms”, “homeschooling” or any subject up for discussion?

Have you ever thought about it this way?  Which comes first in this process, changing your attitude or changing your perspective?  Have you ever changed your attitude after you have changed your perspective? or vice versa?

rp_5617089955_d20fe0f1ab.jpgBecoming unsatisfied with the available public schools, might lead to you changing your mind about the appropriateness of homeschooling for your family.

Debate teams prepare to be able to defend both sides of a disputed issue and this prepares them to see the points of view or perspectives of both sides.  Lawyers often participate in debating in order to help them to be able to take both sides of a disputed issue such as “guilty” or “innocent” in court.

rp_2269499855_31a018a8f6_m.jpgWe often jump to conclusions and staunchly take one side in an upcoming vote in our government.  Who do we prize? People who can change their minds when necessary and alter their perspective to do this or people who stick to “their guns” no matter what?

Gaining knowledge is a process of gathering information and evaluating the appropriateness of it as well as altering theories when necessary to fit new information.

Versus Bad Vibrations

Versus Bad Vibrations

Think of how science has changed when it comes to considering what matter and energy are made of.   Initially, it was atoms, neutrons, and protons.  Then it was found that matter and energy were interchangeable.  Now we focus upon waves of energy as the foundation of matter.

Yes, being too flexible can be inappropriate at times.  For example, you go to a car show where different car dealers are offering their latest models for sale and as you go from booth to booth or exhibit after exhibit, you find yourself constantly persuaded that the latest car offered is the best.

rp_6544823393_9183bdeff5_m.jpgIt may be that from one perspective, i.e. cost, one vehicle is the best; but from the perspective of safety, another car is the best.  Or the vehicle that might attract the younger crowd appeals to the man or woman in a mid-life crisis.

 

Who? Me?

Have you ever tried to figure out who you really are?  I have and have usually wound up confused and/or have found myself wanting!

We need to accept ourselves and others as who we really are.  Studying to be a psychologist, I have studied many different theories of personalities which delineate many different types of personalities, describe them, tell how they originated, and how they affect what a person does.

For example, a person can be introverted or extroverted. Yet, I have found that I have been both at different times in my life.  I used to hide behind my mother’s skirts as a small child and now I more openly express myself and care less what other people think.  Now,  I am me and less likely to change that depending on what other people think.  I accept myself as I am unless I see a good reason to change it.

I also view myself as having found a way to judge myself as a person and have found ways that helped me to become that way.  I am, unfortunately, somewhat judgmental because of this which is something I don’t approve of generally and have trouble understanding why other people are different from me and why we don’t always agree or get along.

I also don’t understand why I am vulnerable to certain things and sometimes make the same mistakes over and over.  Now I think I do.  Many times in the past I have explored the metaphysical science of astrology and I have not been able to master it.  Yet, other people seem to do quite well with it and they can often answer with it the questions that I can’t seem to answer.

I have decided that I am going to explore something called “Human Design” by Karen Parker which is based on astrology, but seems to present it in a different way than I have been used to and possibly seems fertile.

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Things Usually Are the Most Productive When They Are Painful

Does Anger Bring Out The "Devil" In You Or Does Fear of Change Bring Out the "Devil" in You

Does Anger Bring Out The “Devil” In You Or Does Fear of Change Bring Out the “Devil” in You

Progress in my life has often been scary and painful and I often did not work on solving problems because I didn’t want to face the pain involved.  This is especially true in interpersonal situations.  Do you think that the most progress is made when something is easy to do?  Be honest with yourself….

Progress can not always be assured even when we face something painful and that is potentially painful too.  Could we learn something?  This is something that could realistically happen.  Learning can be painful too especially when you have to give up all or part of a long-held belief system.

When confronted with new conflicting information about a belief that a person has long held, people can either reject the new information in some way or change it so it fits their paradigm.  The other option is to change their belief system to fit the new information.  This is what learning is all about.

Some people are not really looking for conflicting information as it makes them uncomfortable so they back away from confrontations.  They think there always has to be a winner or a loser in a disagreement and they are programmed not to lose because it hurts too.  Compromise is sometimes a new thing to some people because of this.

When people come to new understandings about things, they can both be winners.  They understand each other better and can anticipate making better decisions without out so much potential “flack” from the other partner.

Freedom Your Responsibility

Road Rage As An Example

Road Rage As An Example

With every freedom comes responsibilities.  What were or are your responsibilities when you get your driver’s license as a teenager? Who gets into accidents and gets traffic tickets if they don’t drive carefully?  You did and still do.

People make a big deal about not getting to exercise their basic rights anyway they want to.  Should they be able to kill innocent people because freedom of religion is their basic right and it is their religious belief that people who do not believe as they do should be killed?

What happened to freedom of speech?  It has gotten to the point that the American flag can be flagrantly desecrated, but sometimes not allowed to be displayed even on private property.  What about the recent disputes about what most people think is the Confederate flag.  Can I still display one on my property and I will if I want to.

Which one religious group has been attacked to the point that they don’t have freedom of expression anymore.  Christianity appears to be being phased out of the country while other religions such as Muslims and atheists are being allowed to promote themselves publicly and force their religious beliefs on others who do not believe as they do.  So what is the major religion or some version of it or non-religion that are apparently becoming the national beliefs of America?  And whose freedom of expression should not be limited by anybody even those whose beliefs do not agree with theirs?

What about some Jewish people who eat Kosher food.  Are other people forced to shop or work in their Kosher butcher shops or eat in their Kosher restaurants?  Do they eat or work in places that do not have Kosher food?  No; but some Muslims who do not believe in eating pork want to force butcher shops and restaurants serving pork to not serve pork so they can eat or work there.  These Jewish people obey their consciences and this limits where they can work or eat.  Why not the Muslims?

With rights come responsibilities and if you don’t become responsible for how you express your rights, then you still have to accept the consequences.  People can have weapons and use them to defend themselves within certain limits; does that allow people to use them anytime  or anyway they want.  NO!

Coming:  The PC Police And Who It Effects.

 

Why People Can’t Change

Why people can’t change:

1.  They would have to admit they were wrong about something.

2.  They might have to make some other changes too.

3.  It would take too much time.

4.  They are waiting for somebody else to change first.

5.  They would have to admit that they wasted time or money doing the wrong thing.

6.  They might have to admit that somebody else was right and they were wrong or too much pride and too much emphasis on winning some type of competition.

7.  Having to be always right even if it kills you.

Why they should change:

1.  To stop putting money down a rat hole.

2.  To become an example for somebody else.

3.  To stop wasting time defending why they can’t change.

4.  To save more  time and money after investing some current time and money making a change.

5.  To stop having to hide some deficiency from others.

6.  To learn something new.

In the long run there are great benefits:  For example, learning to drive as an adult.  Erased my dependency on others.  Gave me freedom.

amygdala

 

 

 

Sometimes You Have To Let Something Go To Make Room For Something New To Come In

rp_300px-Sabbatical_titlescreen.jpgAs you can see I am taking a sabatical this fall.  I have no classes to teach this fall which means it will be a squeeze financially but I will have more time to devote to writing for this website, more time to babysit grandchildren (which is a mixed blessing), more time to meditate in several different ways, and more time to pursue my own personal growth.

While I was teaching this summer (and taking an art class myself), I was feeling stressed out and at times it made me physically ill.  Do you think that as a psychologist I should have known better than that?  Maybe.  But I just know from past experiences that it is a sign that I should take heed of and do something about.

It took time and money out of my pocket in order to teach even though I have been enjoying it and growing a lot doing it.  Yes, I was paid but as a part-time instructor and only for what classes I taught each semester.  This summer I made an hour round trip trip to town four days a week for two months spending the whole day there two days a week.rp_300px-New_Life_Ranch_Sign.jpg

I will take two road trips this fall to see the evangelist Joyce Meyer and attend the homecoming celebration of my undergraduate college in honor of my class’s 50th anniversary.  I will be doing this on a shoestring; but I am not going to miss these chances to do something I want to do which only comes along once in a blue moon.

I have already gotten one surprise phone call offering me some financial help for one of my upcoming seminars after it was decided that I was not going to teach this fall. I also have recently found some books that answer questions I have been asking, but did not get the answers for that I have been gobbling up.

Yesterday, I caught up on some of my sleep and decided to do nothing that I didn’t have to do.  I missed one of my regular salesmen while I slept in the afternoon and I did not check on most of the things that I am checking on today and I did not turn my computer on.

I am growing.  I intend to explore new and old things that I have not gotten around to doing recently.

Positive Attitudes, Winner or Loser

not who you are 344Why are we so afraid to create positive expectations of future situations?  We are afraid that if we do this we will be badly disappointed when it doesn’t work out.

Have you ever played pretend and created exactly what you wanted in every detail?  You probably did so as a child when you were only limited by your imagination.  I used to think that the president and his or her family had access to every thing a person could want and many things that ordinary people, even rich people, didn’t have yet.  They had color TVs in my child’s mind before they were even invented.

For example, my best friend and I created beautiful ballgowns in our heads that we could really see.  Daydreaming, you say just daydreaming….  Did the candy taste just as sweet if only in our imaginations and everything starts with an idea before it becomes a reality.

Your frame of mind can influence your outcome.  How do you act if you know you will get something?  How do you act if you are sure you won’t get something as things are unfair and no matter how good you are you don’t have a chance!

 

 

Feeling Beat Down And Worn Out?

Criticism and put-downs can be a form of mental abuse and so can sarcasm and being told that you can’t take a joke.  Constant volleys of such “verbal” abuse can wear a person down and definitely not help them back up. It is often used in arguments to denigrate the opinions  and/or wishes of those being put down.  The partner might find him or herself spending more time defending themselves than having a constructive arguement.

Anger Is Often Used To Control

Anger Controls People

Nagging can result from such interactions.  If a person is never allowed to win an argument by the means cited above, they may resort to nagging as a substitute for not being able to win in an argument.  Nagging can be a symptom of a relationship where one person doesn’t do something that the other person wants and in an argument over this issue, the other person feels that they don’t have to a chance to win.

Such forms of interaction discussed above can result in a negative living situation with one or both persons involved feeling “less than” and unable to cope.  Being constantly “put-down” does not generate a comfortable situation and it can become a constant war zone in which one person always wants to win and the other person doesn’t feel they have a chance.

Punishment is not a good way to encourage certain forms of behavior; positive reinforcement is.  Also on many issues over which partners fight there is often no one “right” answer.  Many such arguments are about personal preferences and not absolutes although some people like to think that they are.  Mother nature and our environments are set up to encourage certain types of tastes and certain types of skills.

Does Anger Bring Out The "Devil" In You

Does Anger Bring Out The “Devil” In You

For example, if I have sensitive hearing, I may prefer certain types of music over other types.  Does that make me right or wrong when I argue with a person with different sensitivites and experiences.  For example, I do not like most “bluegrass music,” certain old time country music, and polkas (unless they are extremely “lively”).  However that doesn’t mean that I don’t like music as a whole.

It often boils down to a whole issue of control.  If I maintain that the things I like and like to do are the only “right” ones than I can be sure that I won’t have to do or experience anything different that I might not like.  In one relationship I was in, I was not allowed to eat any onions cooked or raw at home or away from home for he could always tell if I did and he didn’t like them.

Nobody is happy if only one person is in control of the relationship.  The winner might get tired of having to tell the loser everything they are supposed to do and the loser might get tired of never having “any choice”.  This can be the motive for murder where one partner kills the other.