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Life Doesn’t Come With An Instruction Manual!

rp_375649339_150_150.jpgLife doesn’t come with an instruction manual even though you deserve one.  You have to write your own!

Criticism is the little voice in your head that holds you back and hinders your performance.  Even though others say it is for your own good,  sometimes it isn’t.

rp_363849983_150_150.jpgReality is not always what you think it is or what you were told it is. You can miss seeing, hearing, feeling and experiencing some things because someone told you that you just were imagining things.

Sometimes as people get older they don’t get wiser, they just get more set in their ways.  Sometimes a strongly held theory or opinion becomes a person’s life jacket when he or she is drowning in new information.

rp_228552603_150_150.jpgHow hard is it for a person to change his or her mind?  This may be why people are told not to bring up religion or politics at the dinner table.  Maybe this is a good reason to think outside the box.  Many inventions were created this way.

Remember people are natural born originals and can’t be easily shaped into something that they are not.  Gemstones have to be cut into shapes that work with their natural structures.  What about individuals who are being shaped into contributing citizens?rp_6250513028_b874eef6f1_m.jpg



Precursurers to Domestic Violence

rp_344686278_150_150.jpgThere are some things a woman should look out for when establishing a new relationship with a man.  Don’t believe that his last girlfriend or wife deserved to be labeled as the “bad” one in the relationship.  Be careful if either you or he came from a family where violence was common or accepted if a woman or child did not do the right thing according to the man of the house.  Be aware too that men or women can come from families where violence was common among the women of the family.

There is no real excuse for violence.  When anger is considered “justified” because the person who is angry thinks that someone or something made him or her feel that way and that is enough to justify acting it out.  This can lead to a very explosive situation.  Add alcohol to this in some people and the situation becomes even worse.

Anger Controls People

Anger Controls People

Being the only man in the family, besides my elderly grandfather, my dad was called upon to “handle” his brother-in-law when he was in an alcoholic rage in order to protect my mom’s crippled sister and kids.  My dad had been quite an athlete in his youth but this did not always help when my uncle was threatening them with a butcher knife.  Also, my younger brother was still at home and had to witness this.  I don’t think Police usually made domestic violence calls back then.

Women and children and even some men are not punching bags and it can leave a strong impression on some children even if they themselves don’t get hurt.  “Don’t hit him; hit me” was a brave statement made by a sister when her brother got hit, not her.  How helpless does a child feel when they watch their sibling or parent get hurt on purpose when the other parent has a “mad fit” and takes it out on him or her?rp_277759056_8069814eb7_m.jpg


Why Children Are Easy To Use And Abuse

  1. Children believe what they are told because they don’t know anything else.
  2. Children think that almost everything is fun.
  3. Children usually don’t refuse an invitation to do something they think might be fun.
  4. Children are easily frightened.
  5. Children can go with someone they don’t know if they think that he or she is removing them from possible danger.
  6. When children are kept sheltered, this might make them more vulnerable.
  7. Ignorance is not always bliss.
  8. When an adult tells children something that they don’t know they usually believe the adult.
  9. Children, when faced with a new request, might not know it is wrong
  10. Children are naive and are easily shamed if they do something that was wrong but didn’t know it.
  11. Children learn early that if they do something they later found out was wrong, they don’t tell to avoid punishment.
  12. Children can be forced to repeat something they feel is wrong because they think they might be physically punished, their parents might get hurt, or no one would believe them.
  13. Children can also block memories from their minds because they are too painful.
  14. Often children often don’t know any better.
  15. Children are gullible.
Prevent Child Abuse With the Truth

Prevent Child Abuse With the Truth

Keep Your Comments To Yourself Or When Criticism Is Not Productive?


Well, Shame On You! (Not All Nuns Act This Way)

Either I already know them or I don’t want to hear them.

Oh, you were just being nice or you wanted to set me straight?

You wanted to be sure I knew something so I wouldn’t embarrass myself or you!

You wanted to show off your superior knowledge and I was a willing victim.

Stop and think before you say something like that because you might reveal more about yourself  than you may reveal about me.

Truly meaningful and loving comments build me and you up at the same time.

Next post will be, “When A Compliment Is Not A compliment.”

Could Putdowns Be A Form Of Putting A Curse On Someone?

The witches (at least the bad ones) have gone and people don’t worry about curses being put upon them anymore or do they?  When people put you down to make themselves feel better or to raise themselves above you, are they really putting a curse on you especially if you or those around you tend to believe them?  The power in a curse is usually the strength that of the belief that the victim has in them.

rp_300px-Bullying_Irfe.jpgAlso, can putdowns be a form of domestic abuse?  Yes, a person can be emotionally as well as physically abused leaving them browbeaten and powerless.  Have you ever known a person who doesn’t ever seem to have something good to say about a family member and worse yet, other family members start to do it too.

A Perplexed Child

A Perplexed Child

Doing it to children is a heinous offense.  They often do not have a way of knowing that it is not true and they believe it.  Other family members, especially other children, will start to do it too.  “Monkey see; monkey do”  Also siblings seeing it done to a fellow sibling might think that they might be next so they keep the spotlight on their sibling’s faults and deficiencies.

rp_363561405_150_150.jpgIt is not a good joke if the person who is the object of the joke doesn’t laugh at it too.  When this happens to children, they are often reduced to tears.  The perpetrators say they don’t know why the object of the joke doesn’t think it is funny and they label him or her a “bad sport.”

Guilt, Shame, & Fear Of Violating Taboos Make Limits

Warm Fuzzies-Cold PrickliesHaving explored many different areas of life and having come to the conclusion that there are:”Different Strokes for different folks,”  I suggest we embrace diversity.  Just because we are used to something doesn’t mean that there isn’t another way to do it that is accepted elsewhere.

For example, I was invited to a friend’s for supper and there was no silverware. I then realized it was normal in this household for people to eat with their fingers.  I come from a German background and in that culture, there are few if any physical displays of affection in adult social situations.  A person like me feels embarrassed when we get around people from a different European culture where this is done freely and easily.

Babies die if not given affection: cuddling, cooing, etc.  This is called marasmus.  Yet something so vital to human life is something most of us have to learn to live without.  I remember trying to give my dad a hug as an adult and he shied away from me.  It’s only in sexual relations and with very young children that this is allowed.

Who knows what science will say about this in the future?  And how vital it may be found to be to human interaction and human thriving.

rp_3646327263_31934e1abe_m.jpgSuch a warm comfortable feeling when it is freely expressed can create feelings of tremendous guilt in some people and other cases we reject it’s expression because it comes with an ulterior motive.

I can’t remember how many times that males in my life wanted “to cop a feel” without getting any permission.  It usually was at the beginning of something that the male thought might eventually lead to sex.  It usually left me cold especially if I did not find that person attractive and/or I was involved in another relationship.  It led to feeling used, not cared for.

I do “healings” and even with that, I can sense when a person feels okay about me healing them or when it would gross them out or otherwise be unacceptable.

Making Bad Connections Between Two Separate Things When They Don’t Make Sense

rp_363561405_150_150.jpgIt is unfortunate that some people when bad things happen in order to explain unexplainable things they make connections that make themselves feel really guilty when they actually might not be so. Unfortunately, bad things happen over which we seemingly have no control.  This especially happens when someone dies unexpectedly.

From an early age people often makes inaccurate connections between when something bad like this happens and something that they have done unfortunately when they did not know that the unexpected would happen.

rp_228552603_150_150.jpgThis especially happens when someone is grieving and did not know before the person passed away that the person would die unexpectedly.  Perhaps there was a family celebration that was not so happy because someone’s feelings got hurt.  Being that we often have great expectations for such occasions, this often happens when things don’t meet our expectations and our feelings get hurt or we get mad about something.

Most people know that this will often blow over and be forgotten before the next big family celebration.  Then something bad happens and the person blames his or herself for it happening or for not having treated the person who dies unexpectedly right!

Theresa Caputo, The Long Island Medium

Theresa Caputo, The Long Island Medium

A person’s sudden passing is upsetting enough without adding the factor in that one of the persons doing the grieving feels that he or she had a part in it which they now regret.  The origin of this problem is often that the person who feels bad would rather they had something to do it rather than it happened for no reason or if by chance a person is not on good terms with the person who passes unexpected and now wishes that he or she had not been that way considering what happened later even though he or she didn’t know that would happen at that time.

It is important to forgive yourself like you should or would do for other people.It is, even more, important to do so if you realize that you had no intention to hurt the person that passed away as you thought this person would be around to make it up if necessary.  Don’t blame yourself for something over which you have no control!


Boundary Problems?

With what is going on in Europe now with boundary problems, it is getting more and more clear that having little or no boundaries makes them vulnerable to people who will take advantage of that.

taking-advice-badgeDo you feel that you are a pushover?  Why are you a pushover?  Is it because you want people to like you.  Can’t you think of a reason not to do it?

You think you are a good person and that others are good people too.  Not setting appropriate boundaries leaves you wide open to people who don’t think like you do.  It also leaves you wide open when you should be setting boundaries like with children and people who work under your supervision.  Are you the kind of parent or boss who often winds up picking up after their children and/or doing someone else’s work along with your own?rp_23219947_8c2cef7e59_m.jpg

How long can you do this type of thing without feeling angry?  “Read my lips” no more “nice” guy or girl.  You also lose people’s respect too.  I have grandchildren and I can tell who does and who does not set boundaries with the grandchildren by the children’s behavior.  You are courting chaos when you don’t do this.

Righteous anger?  Is that possible?  Is it polite?  When we continue to let people take advantage of us (and we know it) aren’t we lying?  Isn’t this a “sin?” of omission?  So this person or child takes advantage of us figuring we don’t really say what we mean.

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Arguments And Fear Of Upset Feelings

rp_228552603_150_150.jpgI just talked about fear and the biggest fear is of fear itself.  If we don’t talk about things until one of us, either partner gets mad, then it is hard to overlook how bad it makes us feel and deal with the issues themselves.

I don’t know about you but my very sense of security can be threatened.  It got this way in my first marriage and maybe if we had the fights that we did when we were divorcing all along, the marriage could have been better.

Not trusting your partner is very destructive in a relationship; especially not trusting them to make a fair compromise and to not penalize you for bringing something up that needs to be dealt with.

Contact Comfort–Affection, Touching Build A Connection Between Two People

rp_300px-Friendship_love.JPGI once attended a cancer support group at a hospital as an invited speaker.  I did something I had never done before and have not done again.  I don’t know why.  Maybe lack of confidence in myself and my abilities.

What I did was bring a bottle of hand lotion and had each of us massage each others’ hands with the lotion, finger by finger, in the center of the palm and on the back of the hand and all around the wrist.  I was gentle.  We all were.  It was relaxing and comforting and it made us all feel like part of the group.

Later I joined a church where foot washing of each others’ feet was part of a ceremonial “meal” conducted twice a year at Easter time and Thanksgiving like Jesus had done to the disciples at Passover.   I was somewhat embarrassed and uncomfortable, but I did it and allowed it to be done to me.  I never did it again.

How little are we afraid to reveal to others so much so we won’t touch each other in a loving and caring way unless the being receiving the care is paying for it (manicures and pedicures and often unsatisfying massages).

Touching is often used a passage way to our most vulnerable parts with little or no intention to nurture, comfort, support, or protect?  Is this why much of the physical contact we get as an adult is so compromising and sometimes unsatisfying especially for women.

P.S.:  My friend gives the most satisfying scalp massages when she shampoos my hair at her salon.

What do you think?