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Avoiding Road Rage And Not Just On The Road

It makes sense if you see someone coming toward you looking like an impending thunderstorm that you should avoid them if you possibly  can,  Do you want to get wet especially when they don’t make umbrellas  to protect you from this type of storm.  Sometimes all you can do is to not agitate  them and try  to get away as soon as possible.

  For example,I had a woman who was checking me out in Wally World and I had many items and I needed a little help; I knew that she didn’t like this and that the skies were getting  darker and darker.  I also needed someone to help me take my groceries out to the car, but I also knew that I probably shouldn’t ask her right at that time so I didn’t and as I pushed my cart away from the checkout station, I  spotted a more likely  associate further  away from  where I had checked out and asked her to help me.

Another problem is letting someone’s facial expression upset you or influence the way you feel. At a play or in a meeting, do you let the way someone looks at the play or in the meeting cause you to change your mind about the play or about what is going on in the meeting? Do you let somebody else’s assessment change how you think about something? Do you get less enjoyment out of the play or do you feel that the meeting is promoting better ideas than you thought it was doing. Are you independent or do you feel less sure of yourself when it comes to the judgment of what is going on around you? Do you unconsciously tune in to what is going on around you and lose your self-confidence about what you are thinking or feeling?

The Word Ambiguity Is Ambiguous-Curious? Read This Post

Many people have difficulty tolerating ambiguity.  This may be just why our nation is so polarized right now between the left and the right, Trump haters and Trump supporters.

Actually, ambiguity is often the state of knowledge.  We just can’t get a clear picture of how things are and just when we do, we find out something new.  Young twenty-somes often do not feel comfortable with ambiguity and this is the reason why many of them are seduced into cults which claim that they have all the answers like Scientology.

Boundaries can be ambiguous

I am satisfied that I don’t know all the answers and that some answers will never be extremely clear although they may become clearer over time.  I believe that I don’t know all the answers and that I won’t know all the answers in this lifetime.  People who do not believe this way makes me very nervous as I don’t totally agree with everybody and everybody doesn’t agree totally with me.

College was the place where my fellow students were encouraged to disagree and to debate many points of view unlike most of the students of today who are reinforced for accepting the beliefs of certain professors who are deemed politically correct.

Gaining in knowledge should encourage surprises and new

Self-Styled Expert?

ideas not consistently reinforce all beliefs presented or taught.  Science should constantly explore and evaluate conclusions made from current experiments and past knowledge.  Many scientists often currently skip the phase where they develop a naturalistic understanding of the area of knowledge that they choose to evaluate.  This often involves acquiring personal experience which has been typical of anthropologists in the past who went out to live among a people that they proposed to study.  First-hand experience can sometimes be better than book-learning.

The Best Child-Expert

How many child psychologists have ever had first-hand experience bringing up children? or have spent time playing with them after they themselves have entered high school or college?  Getting down on the floor and participating in a child’s imaginary world is often different from observing and taking measurements from an experimental psychologist’s perspective.  I especially like to have the child have me draw a picture of an experience he or she has had.  Also, suits and ties and tight skirts and high heels get in the way of making these observations.

I once was a participant in setting up an experiment about snake phobia.  I was not

She appears SCARED!

particularly worried as I didn’t think actual snakes would be used even though I was snake phobic and didn’t tell people because they then would surprise me with one of the real snakes used in their experiments.  I knew that when I saw someone carrying a shoe box in the rooms where my fellow students had study carrels there usually was a snake in it and I would leave the room without saying anything.

After I was strapped into a recliner with leads for physiological responses in a room with no windows and the only door behind me, and shown slide pictures of snakes, I was told this was when the actual snake would be brought in a glass aquarium from behind me.  If this had happened, I (or any real snake phobic) would have gone “ape-shit” and that would have been the end of the experiment and the start of a lawsuit if I and/or they had survived.

No one knows everything and we never will.  We just have to live with ambiguity in our lives.  Concrete knowledge is desired and claimed by some, but can not usually be true in actual reality.

Is this Green?

Another supposedly concrete example of ambiguity is the spectrum of colors.  The is no such thing usually as a pure color and the changing fashions in fashion design and interior decorating illustrate this.  For example, a color of green that is fashionable in yarn for crocheting and knitting goes out of style and it goes on sale.  Someone making items from this yarn for sale at craft fairs might not get many buyers.  This color of green no longer is fashionable.  Or pick up an old or vintage handmade throw at a flea market and it might not go with the things you currently have where you plan to use it.  Did you know that the color green or other primary colors can be ambiguous?

Shame & Blame! How to Play The Game And Not Be Played!

How many of us do not know how to play the game of shame and blame?  Many of us.  We can easily be used to feel at fault for somebody else’s action.  To them, it is a game to easily revert the responsibility for something that they could get caught for doing to you.  Or vice versus.  They could also make you feel bad for them when they have gotten caught doing something that they want you to perceive as really doing something good.

Blame is when the responsibility for doing something bad is attributed to someone and then because of this, they should feel ashamed for having done something.  This can be “tricky” when it involves you and you don’t know what is going on.  It is the “do-gooders” that can be easily be caused to feel ashamed.  The “bad people” often use this trick with “do-gooders” and they don’t even know it.  ” They are too busy apologizing and attempting to rectify their “mistake”.

When feeling ashamed whether they should or not, people try to forget the act related to having felt ashamed (which is sometimes called repression) or hide it (see https://myeverydaypsychology.com/hiding-shame-based-interactions/) or they get mad and attack the person making the claim mentally or physically or they accept the blame or some of the blame and “feel down” about what they did or did not do.  These are SHAME SHIELDS, presented by Brene Brown,  Ph.D. in a free continuing education seminar, “On The Armour, We Use To Protect Ourselves And Why It Doesn’t Serve Us”.

Children are not pawns.  Their needs are! more important than yours.  Unless you are prepared to give instead of receive, probably you should not have children.  You need to put their needs before yours, even if you are inconvenienced, have to make some sacrifices, and don’t immediately get reinforced.  Done right, it pays off in the long run with children who have good values shown by the ability in most situations to support themselves, raise good children (if they have them), and being able at some point in their lives be able to thank you for doing this.

On the one hand, she might have a good reason, on the other hand…

Often the first move of these people is to blame you or others instead of themselves for the thing they have done or for something you actually might think you have done in order to deflect responsibility for their own behavior.  This person can often get mad very quickly before you or their victim can have time to think and can be made to go on the defensive.  This deflects or reflects the responsibility from themselves to you or to someone else.  They are often very good at this so don’t be fools and see the blame as being on you or someone else instead of them.

Have you ever lost an argument this way?  Or have you ever won an argument this way?  This generally leads to mass confusion on somebody’s part and on the part of some people who hear about this agreement.  The feeling of shame usually immediately follows and can last for days, months, and even years.  I had a stepsister-in-law who was an alcoholic and called up her mother when drunk to blame her for all the things that had happened to her because of her own behavior, not really her mom’s behavior.

Sometimes she looked like this to me.

She browbeat this woman for things she couldn’t control like this woman’s husband deserting her with three kids to support and raise in the Depression.  This woman was so good at transferring the blame that she was lethal and our children were not left alone with her unless a responsible adult was also there.  Even then, they didn’t need to hear the things she had to say so they were kept away from her as much as possible.  She could also play the game of feeling “hurt” when this became obvious.  P.S. Occasionally she handmade some dolls for our children and they still have them so it wasn’t all negative

Shame can be an immediate feeling of feeling bad from one part of the brain, the amygdala

which responds quickly, without thinking, like this cat with road rage.

It is responsible for emergency bodily responses and probably responds before a person has time to reach the part of the brain that wonders why they feel bad (or good).  Remember the times that you thought you didn’t have time to think and just responded.  I am not chastising you for feeling immediate shock or grief in certain tragic situations.  Sometimes feelings are part of a bodily response that enables you to respond quickly in an emergency.

Have you ever been played like a piano in one of these situations where “shame” or “blame” comes into play?  Sometimes someone else does it and sometimes you do it to yourself often based on old scripts in your mind based on past experiences.  My script is that I have done something wrong that I didn’t know was wrong at the time.  It could be something “stupid” or “thoughtless” or something that a person got really mad about although I couldn’t have done anything about it at the time.

People can thoughtlessly ruin relationships in this way.  Maybe they think that they are in competition with someone like me for the desired person’s love or loyalty.  I can feel really guilty at the time and grieve for the loss of a crucial relationship apparently someone else coveted.  I can not help but think the person involved with my friend never knew and/or felt that she had done this and was to some part responsible for my loss and my friend’s loss too.  (This is also a form of drama and  I have written about this elsewhere in my blog.  See also a book by Doreen Virtue, Don’t Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama, ( A writer who writes about things like drama in a way that is easily understood and covers a lot of material about the subject.  (See also one she has written one eating disorders, The Yo-Yo Diet Syndrome:  How to Heal and Stabilize Your Appetite and Weight)  As with many good writers you may not be drawn to everything she writes but also she writes on other subjects that could be of personal interest to you.  See also, The Courage To Be Creative: How to Believe in Yourself, Your Dreams, and Ideas, and Your Creative Career Path by Doreen Virtue.  The content of which seems to parallel the origins of my interests in writing.  Both by Doreen Virtue at Hay House publishers.

It’s Their Drama, Not Yours

I learned a valuable lesson today:  “It’s Their Drama, Not Yours!  I’m a fixer-upper by nature and it doesn’t hurt that I am in a helping profession.  “Did I hurt your feelings”  Whose feelings are they?  “You should have known in the first place that I didn’t want to do it!”  “So why didn’t you let me off the hook?”  Am I a bad guy because I should have known that even though they said,”Yes,”  They really didn’t want to do it.and they felt it was an imposition.

Now whatever you do, they get mad because you couldn’t read minds.  They take that load off their shoulders and put it on yours.  Now you end up feeling bad instead of them.  It is like a sudden rainstorm landed right above your head and you get soaked.  They wind up feeling better and you have accepted a part in their drama that you really didn’t want and really didn’t earn.

What if you had a really good time and thought they had too.  Whose fault is it?  It’s not yours and why didn’t they “fess up earlier that they didn’t want to be there.  Imagine you cooked a really good meal from a recipe you found and wanted to try and felt you had successfully mastered a good meal.  Then someone tells you that there was something in the meal that caused an untoward reaction in them and you should have known it would, but they didn’t remind you and ate it anyway.

Another person who ate the meal smiled and said that they liked it but really they didn’t like casseroles as they were a meat and potatoes type of person.  What happened is that you fixed a nice meal for a couple of ingrates.  What a waste of time! and now you get mad when you didn’t feel bad before.  Is it catching?  Drama attracts drama.  Sometimes no one is happy unless no one else is happy.

Is drama a disease?  Sometimes it is not so bad when the contagion involves happiness and success.  How about learning that someone is going to have a baby.  Whoops there was one person in the crowd who is childless and unable to get pregnant or better yet did successfully have a baby by in vitro fertilization and then lost it to SIDS (sudden infant death syndrome).  This can be a wet blanket and the person with the news now feels bad that they even mentioned it in front of that person.

Some people even stage a situation so they can create drama.  This woman had a display of fragile glass perfume bottles on a coffee table and almost the first thing that she did was to call the toddlers present attention to it and if they would not have touched the perfume bottles in the first scenario; but they will now.  Possibly it will result in a broken bottle or two, maybe the most expensive ones.  The payoff in drama is superlative and the instigator is super comfortable in her innosence, but the others don’t know how she did it or even that she set it up.

See the previous post, “Leave the Drama to the Lama”.  Feelings can be catching; but often not in a good way.  Have you ever left a group when an argument became heated.  Some of these situations can leave you shell-shocked with PTSD  (post-traumatic stress syndrome).  This is what makes soap operas so exciting.  What will they stir up next?  Calm down.  Go listen to some soothing music, take walk in the park.  Make a quick exit back to where you are feeling good again.  If someone had a bad cold would you stand close to them, kiss them or maybe even drink out of their glass.  You wouldn’t expose yourself to that so don’t expose yourself to somebody’s drama.

Sometimes drama is fun like in movies or books; but you know it is not really happening in front of you.  You might get scared, laugh hysterically, or even shed a few tears but you know down deep that it isn’t real.  If you tend to take some things seriously, then you might avoid certain types of stories.  Me, I don’t like horror shows.  There are enough really scary things happening in real life.  Has anyone followed the news lately?

 

Reading Their Minds: Politicians And Others Of Such Ilk

Watched a discussion of what a politician did this week and how it turned out for him.  There has been and still is a big conflict over leaks in President Trump’s administration.  Then one of his close advisors enabled information about his personal opinion of what this administration is doing wrong to be accidentally by leaked someone on the left who he forgot to tell that he was talking confidentially and it got out.

Curiously another former staff member of President Trump made some very obcene comments about a staff member in the White House just before he got canned.  Should have both these men have known better?  These men both had been involved with dealing with the media and with dealing with leaks in the White House.

It seems that information about the President and his administration should be confidential and he will decide with input from his trusted? staff what to release.  Shouldn’t his advisors ask to see the President in order to tell him their concerns and this should be confidential and not released to the media by them only by the President?

Doesn’t this pattern fit recent staffers who recently got fired or resigned?  In many places of business, employees are supposed to keep their mouths shut about what goes on in the business.  For example. banks, law offices, and mental health facilities.One staffer went so far as to take notes of a conversation with the President and had a friend leak them to the press.  This was just before he got fired. Don’t I see a lot of sour grapes here? Wt happened to ethics and keeping the law while in public service?

Mercy Me,if I can see through this, why can’t you?  Ordinary people can see through this.  What do they think we are dupes?  easily fooled and manipulated.  Sometimes it is just better to keep your mouth shut especially if you want to keep it secret.  Also, don’t you think it is media’s job to notice this and figure out what is going on?

The People Of The Lie Are Excellent Manipulators Because they Have No Conscience

Is It True That Only Those Who Do Good Can Feel Guilty?

Is it true that only those who do good can feel guilty?  Does it follow that those who do bad do not feel guilty?  On top of this, this propensity for those who do good to feel bad is often used against them.  People who do good (or the Goodies) when told that they did something wrong or that they made a mistake, it petrifies them and hinders their ability to do good in the future?  Are there a lot of people out there that don’t want people doing good and this is the best way to stop them because they have a conscience and are therefore fearful that they might hurt somebody? The Badies are out there making sure that they get what they want regardless of whether or not they hurt somebody.

The Goodies are fearful of being caught in a lie even if they didn’t know it was untrue until the Badies chastised them with it.  Badies lie all the time and to protect themselves from being called liars call other people liars to put the spotlight on someone else.  The best defence for them is a good offence.  The Goodies can become so busy defending themselves that they forget to point out the Bad Guy’s  mistakes.

How can this be helped?  The Goodies must become aware of what is happening so they can turn the tables on the Badies.  For example, “You call me a liar, when you lie all the time.”  When attacked this way by the Badies, a Goody can say this is none of your business.  A Bady attacked me once about my hair cut.  She loudly stated in a room full of family, “Who cut your hair?”  I replied by saying, “Who asked you?”  I had decided to not fall for her bait and to put the spotlight on her.  It did shut her up and the family members went on with their catching up.  Goodies can be too polite and these manipulators can count on this.

Badies not only lie, but they are good rationalizers. and can invent or find reasons why they are not guilty and should not be picked on.  It is important to recognise that if a Badie asks noisy questions and is not being polite that a Goody does not have to be polite either!

We all have boundaries and Badies especially like to cross them.  For example, within the nuclear family, certain issues are usually kept quiet and not shared with others especially when the Badies are just being noisy and want to lay these problems out in public so they can often give you bad advice and perhaps cause a spectacle.  People are not entitled to know your secrets.  These people can be very noisy.  I had one who looked up our friend’s phone number and called them inquiring about us.  Our friends had never met and were shocked and surprised when she called them up out of the blue.

The only boundaries Badies respect are their own and they are inclined to keep secrets.  They can be very outgoing and social when things are going good and disappear when things are going badly for them.  They can be very secretive that way and you can never get to know the whole person even when you find something that tells on them.  It may be a good idea at the time to use a Goodies address, but then something like information about bad checks pops up in the mail or on the phone.

Badies make a bushel barrow of mistakes themselves and they can go far in and  trying to cover up past mistakes which are often not found out about until that person leaves the scene.  They make up their own rules to benefit themselves like when a person (friend, neighbour, relative) dies that they will naturally inherit from him or her and even ask for that inheritance early.  See the story of the Prodigal Son” in the Bible.  They can walk all over a Goody when they are alive and when they are in the grave, they don’t stop.  An inheritance can be a windfall for someone but the will usually makes sure that all the bills are paid if there is money there to do it.  Doesn’t it make sense that the person, often a Goody, who helps the most, inherits the most, even if he or she doesn’t think he or she deserves it.

Guilt is the primary tool of the Badies and they often think to themselves that if I get people to look at another person who is doing “wrong” they won’t see what I am doing wrong.  Don’t look at me; look at him.  If these defensive maneuvers work, then they can get off Scott free.  When they judge others, they are usually revealing what others could condemn them for.  “Judge not that ye may not be judged; condemn not that ye not be condemned.”  It is written in the Bible.  For example, it is likely that the marital partner that desires to commit adultery condemns his or her partner for adultery either while desiring to do it himself or herself or while secretly actually indulging in adultery himself or herself.

 

Do Women Think Like Men? Do Men Think Like Women?

rp_228552603_150_150.jpgI wanted to think that men and women are potentially alike; but as I got older and wiser, I don’t think that way anymore.  After many, many years of marriage.  I have learned different.

rp_AVaP8ps9-q4L3Kdb3ETm_150_150.jpgFor example, when I want to ask a man a quick question while he is watching TV or on the phone, I am told to wait a minute which never comes.  If I am doing something,  a man expects that I should interrupt what I am doing tell him the information that he wants to know which usually also involves that I stop what I am doing and do it for him.  However, I am expected to multitask and to not forget what I was doing or going to do to take care of something for him.little things

Another example, men have goals and aspirations that can take a good part of their time and of their disposable? income.  Or else they think to themselves, what else am I working for?  Women work to contribute to the family income and also to pay the childcare costs so they can work to do this.  Certain hobbies and their accompanying expenses are considered necessary “man” things to do.  Women like to look nice and to have a nice place to live which is not as important to men.

pancioneWomen risk their lives and their health in order to reproduce while men usually think it is no big deal.  Even if a woman chooses not to reproduce, it is still her responsibility.  Also often there are men who like to have unprotected sex and who often do not see reproduction as their responsibility.  Birth control and a woman’s menstrual cycle usually are two things women have to take care of and suffer from.  Men often think that these are things a man does not have to be concerned about.livetomorrow

Also having children can create a great big stress on a woman’s body and under certain circumstances can kill a woman.  Any woman who has been pregnant more than once including stillbirths and miscarriages, as well as live births, can tell you that they can all be different.  Even I who had three children late in life seemingly uneventfully can tell that you that I could have lost my third child during birth and I didn’t know this til after she was born.rp_2780384803_28c36076e5_m.jpg

Some women don’t want to bother with being pregnant but still have to deal with mixed feelings about having an abortion and the often dangerous lack of skilled care at abortion clinics.  On the man’s side is the possibility that when an abortion is involved, he may still want the child if the woman doesn’t!rp_5135526403_dff3680e03_m.jpg

Sometimes I think that some men can become so attached to their ideas and accomplishments that they can’t accept the idea that their ideas may no longer work with new discoveries being found and can stand in the way of necessary progress.  Academia reinforces this with its publish or perish mandates necessary to obtain tenure.  Women are more flexible and more able to see different points of view.  Relationships for women are more important for women and often make up for the fact that they are less attached to a job or position or a theory.rp_332608716_150_150.jpg

When Is A Compliment Is Not A Compliment? When Is Criticism Not Productive?

rp_7276688008_157c6001e4_m.jpgCriticism disguised as a compliment can be deadly as well as just plain mean and “snarky”.   Many a fainting flower has sub combed to the projected hatred of others even when he or she doesn’t deserve it.  One way is when a “put down” is disguised as a compliment.  Such an act can permanently damage one’s life.  How many people have stopped going to church when this is done by a “well-meaning?” individual?  “My, that is such a nice outfit.  Do you dress like this every day?”

A Concerned Pastor, Might He Have This Problem In His Church?

A Concerned Pastor, Might He Have This Problem In His Church?

Churches are supposed to be places where well-meaning individuals want to bring more individuals to Christ.  Or are they?  Some people in churches like to think that they are God’s chosen “elite” where only those properly initiated into the ways of the church are allowed to belong.  Membership seems to be by invitation only for those who will appreciate the selectiveness of their invitations and will protect and obey their canons.  If looks could kill, some people could die when they enter churches like this.

rp_366761818_150_150.jpgSome church people feel that their criticism of others is well- meaning and will make others better Christians and they are only being helpful; but often there is an underlying current of hatefulness,  righteous anger, and  severe judgmentalism.  When this is coupled with a victim’s underlying current of self-condemnation and guilt, it can be extremely damaging and make him or her feel unworthy of being a Christian and keep the person from ever going to that church or sometimes any church again.

 

Keep Your Comments To Yourself Or When Criticism Is Not Productive?

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Well, Shame On You! (Not All Nuns Act This Way)

Either I already know them or I don’t want to hear them.

Oh, you were just being nice or you wanted to set me straight?

You wanted to be sure I knew something so I wouldn’t embarrass myself or you!

You wanted to show off your superior knowledge and I was a willing victim.

Stop and think before you say something like that because you might reveal more about yourself  than you may reveal about me.

Truly meaningful and loving comments build me and you up at the same time.

Next post will be, “When A Compliment Is Not A compliment.”

Could Putdowns Be A Form Of Putting A Curse On Someone?

The witches (at least the bad ones) have gone and people don’t worry about curses being put upon them anymore or do they?  When people put you down to make themselves feel better or to raise themselves above you, are they really putting a curse on you especially if you or those around you tend to believe them?  The power in a curse is usually the strength that of the belief that the victim has in them.

rp_300px-Bullying_Irfe.jpgAlso, can putdowns be a form of domestic abuse?  Yes, a person can be emotionally as well as physically abused leaving them browbeaten and powerless.  Have you ever known a person who doesn’t ever seem to have something good to say about a family member and worse yet, other family members start to do it too.

A Perplexed Child

A Perplexed Child

Doing it to children is a heinous offense.  They often do not have a way of knowing that it is not true and they believe it.  Other family members, especially other children, will start to do it too.  “Monkey see; monkey do”  Also siblings seeing it done to a fellow sibling might think that they might be next so they keep the spotlight on their sibling’s faults and deficiencies.

rp_363561405_150_150.jpgIt is not a good joke if the person who is the object of the joke doesn’t laugh at it too.  When this happens to children, they are often reduced to tears.  The perpetrators say they don’t know why the object of the joke doesn’t think it is funny and they label him or her a “bad sport.”