Making Your Way Out Of The Swamp Of Denial

Pulling yourself out of denial, or trying to pull someone else out of it, tends to leave a few casualties behind. You might be one of them. Plenty of people refuse to pay the cost up front, and then the bill comes due anyway, usually larger. Older adults are a common example. They delay the adjustments that aging forces on all of us, holding off on asking for more help until the moment they need it most. Postponing rarely makes the task lighter. It just loads more weight onto a later day.

A big piece of this is refusing to own the decisions that quietly stopped working. When a person won't admit that, they can turn sour and aim the anger at exactly the people trying to stand beside them.

Clear thinking and denial don't share a room. Someone sitting in denial can barely weigh the real results of the choices in front of them. I've heard the same lines from seniors for years: not ready to think about it, couldn't happen to me, things are fine as they are. The old instruction to honor your father and mother turns into something steep and awkward when the parent is pushing you out the door for trying to help.

People who have lived a long stretch inside a comfortable status quo, never once asked to bend, often find change nearly unbearable. They were never required to compromise, so the muscle was never built. Meanwhile the adult children or the neighbors or whoever is carrying the load start to wear thin, because the help on offer keeps getting swatted away, sometimes with real spite.

To the friends and family in that spot: good luck, and I mean it sincerely, because the road can be long and the thank-you may never arrive. Cooperation might not either. If the one person who has to change refuses to budge, the whole thing can stall out indefinitely. You start questioning your own grip on reality. You keep saying this can't be happening, nobody would deny something this obvious, the writing is right there on the wall for anyone to read.

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