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Centerpointe Research

Addiction

Alcohol Problem? Why Not Try Hypnosis?

alcohol-addictionWith the twelve step programs and all the addiction services out there, I have never heard mentioned that someone tried hypnosis.  How about you?  Maybe it should not be the only thing an addict tries but it could be an adjunct part of his or her therapy.  People with addictions need all the help they can get.  Hypnosis with a qualified hypnotist who has worked with weight problems and other addiction problems couldn’t hurt.  It would be cost effective if done in groups and that might encourage someone to try it when they wouldn’t do it on their own.  At the very least it would teach a person how to relax without seeking their drug or addictive behavior of choice.

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Why People Do What They Do

reward-punishment Do you know why people do what they do?  Do you think psychologists, psychiatrists, and counselors know this automatically when they get information about a new client’s problem?  Sometimes it takes at least just a little more knowledge about a situation than what has been given to start with to understand why something is happening.  I was taught to do behavior modification therapy and although the process I used was by the book; it had to be tweaked to work right.  The necessary rewards and punishments had to motivate the client to do or not do a certain specified behavior or behaviors.  For example, I have a family member for whom chocolate ice cream wouldn’t work, but for time for this family member to take a nice long bath would.

Marestail shows moisture at high altitude, sig...

Marestail shows moisture at high altitude, signalling the later arrival of wet weather. (Photo credit: Wikipedia)

This has been a problem not only when doing behavior therapy but also when doing other kinds of therapy.  Sometimes it’s not what you think that is why people do what they do.  I knew of a farmer who drank when the weather forecast was bad.  I figured he was upset that he couldn’t get into the field the next day and was worried that he wouldn’t get his crops in or out.  No, I found out later that he knew he could drink that evening because he wouldn’t be operating farm equipment the next day.

Smoking cessation

Smoking cessation (Photo credits: www.mysafetysign.com)

I was using a very successful method of hypnosis for helping a person to quit smoking and I was getting nowhere.  The person had very serious health problems caused by smoking.  When I did a through follow-up interview, I found out that the only thing that person did for his or her own enjoyment was smoking.  He or she constantly did for others 24/7.  The amount of such work that he or she did was mind boggling.  He or she was at the beck and call of family and friends.

 

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