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Centerpointe Research

Who’s Your Inner Voice? Part I

Having discussed mind chatter before, now I want to know,  Who’s your inner voice?” Parent, teacher, minister, God, the devil?  Your friends and/or neighbors.  Family members besides your parents?  When you talk to yourself, do you become your inner voice or do you have to do it out loud?  Interesting idea isn’t it?

Who’s your inner voice?  If it is not you, then it is someone else like I said above.  Why do you let somebody else tell you what to do when it is you who will suffer the consequences?  Doing what you are told to do by that inner voice may save you some grief or it may not save you some grief.  If you constantly repeat in your head what somebody else has told you, is this benefiting you or that person.

Who’s your inner voice?  Have you thought about it and come up with an answer?  Did you choose that inner voice?  Does it benefit you?  Please don’t just believe that because the voice comes from inside your head that it is really saying what you need to hear.  Our parents, our peers, may have less than good intentions when they tell you something and it sticks in your head and tells you to do something for your own good?  Think for yourself.  What really do you need to do for your own good?

Who’s your inner voice?  Is it positive or negative?  Negative voices whether anger, fear, self-despairaging comments are things that get you in to trouble, lower your self-esteem, and may even make you think you wish you were dead are not in your best interest.  Guilt, shame, etc. can work against you if you continue to voice them even after the incident has passed and you have made amends if any were necessary.

Who’s your inner voice.  Does it egg you on, promote behavior that will harm you or others?  Adolescents often have an imaginary audience who they perceive as judging their behavior.  They also may believe things that are not true (personal myths) that support beliefs that will put them in harm’s way.  For example, they think they are invincible.

Inner voices can be positive.  You may have grown to trust them.  When you are about to give up, they keep you going.  More about who’s your inner voice next time.

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