Discover our App
Centerpointe Research

Don’t Let Other People Get You Down

rp_Crookedfingersdignity.jpgAre you observant? sensitive? and/or vulnerable to other people’s problems?  Do the people around you often wind up raining on your parade?  Fear? frustration? anger? Almost all negative feelings can be catching.  Should you stay in such a situation because you feel that you have obligated yourself to stay?  That has often been my situation in the past….

I have walked out on one movie in my life.  I usually feel that I have to stay because I paid for it or because somebody else told me it was good.  I didn’t trust my own judgment!  However, there was one movie that mesmerized me and it was three hours long.  I didn’t move for three hours and suffered the consequences when I could hardly get up at the end!

rp_344686278_150_150.jpgI have learned to dodge people especially strangers when I see them coming towards me with a storm cloud surrounding them.  I know that I am not a part of their problem and I don’t want to become a part of their problem.  Sometimes I have seen people come for an evaluation and I just positively know that they want to and probably will make a complaint about me to the agency that referred them.

Sometimes it’s a parent or a relative of the person referred.  To them, I am a “professional” target.  They want to prove me wrong and possibly to get me in trouble.  I have played “turtle” with these people and kept my head in my shell to avoid conflict and did not confront them about their attitudes because that is what they seemed to want.

rp_333788350_150_150.jpgThere are also “poor me’s” who want to share and share their problems with you in order to ultimately prove they are unsolvable.  As both of you become more and more depressed in the process, no progress is made and perhaps the process has gone backward.

Don’t be a mirror and reflect other peoples’ problems.  Don’t soak up “bad” feelings and experience a downer.

On the other hand, be careful and don’t get sold on something another person is extremely positive about and make decisions you can’t back out of later.  Say let me take a minute, let me think about that, I’ll get back to you.  Even better say it is a decision you can’t make until you consult with another person you are involved with whether it is a financial planner,  spouse, or boss.

Genuine feelings can be shared and it can be a great experience whether it is happiness or grief.  I once cried with one of my daughters over a lost relationship.  I never regretted that.  Sharing feelings can be relationship building.  You also don’t want to be a cold fish that never seems to care about anything.  Sometimes food can’t be enjoyed because the person eating it can’t taste it.

Exhilaration can be catching.  Have you ever laughed so hard that you couldn’t catch your breath?  One of the most solemn persons I know grew up in an orphanage.  He or she did not do without the necessities of life or responsible caregivers, but there was something lacking in his childhood and it was the mutual sharing of feelings.

Leave a Reply

Your email address will not be published. Required fields are marked *

AlphaOmega Captcha Classica  –  Enter Security Code