All Articles

• Brain Plasticity, Part One: Your Brain Keeps Changing
• Flowers Versus Weeds: How Were You Raised? What Are You Raising?
• Avoiding Road Rage, And Not Only On The Road
• Continuing The Series On Brain Plasticity By Guest Author Anna Kucirkova
• Good And Evil Revisited, Part 3
• Last of the Article on Brain Plasticity by Anna Kucirkova
• The Need For Security Comes From Within
• Details, Details, Not My Cup Of Tea
• Here I Am. I Cannot Do Otherwise.
• On Getting Down: I've Been Down So Long It Feels Like Up to Me
• Opening A New Window Onto My Life
• Feeling Beat Down And Worn Out?
• Have You Been Brainwashed As A Child To Not Notice Certain Things?
• Do You Hear Only What You Want to Hear?
• Acknowledge Your Feelings But Don't Let Them Control You
• Stoke The Fire And Watch The Blaze
• Take A Trip This Christmas And Leave Your Worries Behind
• How Easily Intimidated Are You?
• Should You Judge a Book by Its Cover? Looks or Personality?
• Judge Not That Ye May Not Be Judged, Condemn Not That Ye Not Be Condemned
• Making An Uninformed Child Custody Decision Can Be Child Abuse
• Love Yourself And It Will Let Others Love You
• Why Does The Victim Often Have More Trouble than the Offender?
• A Dressing System Taught Me Something About Myself and Other People
• Do You Really Know Your Child? And Do You Really Know Yourself?
• Something You Maybe Should Know
• Hiding Shame Based Interactions
• It's Just Me! Discovering Myself And Ridding Myself of Shame, Blame and Guilt
• When Will You Come Out Of The Closet And Help Yourself Or Others?
• Children Are Our Most Precious Resource! Why Do We Waste Them?
• Good and Evil Revisited, Part II
• Mindless vs. Mindful Advertising
• Let A Smile Be Your Umbrella (Song Lyric)
• Shame & Blame! How to Play The Game And Not Be Played!
• Nothing Is More Enticing Than Negativity, Especially In These Trying Times
• Overcome With Emotion
• Living Through Your Children, And Why It Hurts You As Much As Them
• Shame, The Great Manipulator And The Trap Of Unworthiness
• Never Stop Learning New Things. Don't Give Up!
• Take Your Own Advice! Nobody Else Can Use It So Well!
• Devilish Behavior And The Las Vegas Shooting: A Hypothesis
• Hypocrites?
• Competition Is Not A Threat. It Is An Inspiration.
• How Demanding or Neglectful Are You of Your Partner?
• If You Go, You Usually Have to Come Back Again
• Theresa Caputo: The Truth and Nothing But the Truth
• Why Do We Hurt Each Other Instead of Those Who Hurt Us?
• Be Careful Before You Make a Judgment or Form an Opinion
• How Vulnerable Are You to Other People's Complaints About You?
• Postpartum Depression Doesn't Only Occur After Birth. It Can Happen After A Miscarriage As Well As After A Stillbirth. What A Crying Shame!
• Shame, Shame, Shame On You, Not Me
• Finding Your Way Without a GPS System
• If You Don't Want To Do It, Don't Say "Yes" and Then "Gunny Sack" It
• Procrastination Is Making You Wait
• Sex? Before Affection. Worse Yet. Sex Before Honor and Respect
• The Importance Of Problem Solving!
• Could Putdowns Be a Form of Putting a Curse on Someone?
• Is Your Life Becoming More and More Like A Video Game?
• Meditating (For Me) The Easiest Way In The World
• Good Vibrations
• I Am Free Of Judging Myself By Others
• Robin Williams' Suicide, Completely Misunderstood
• Warning Signs That Come Before Domestic Violence
• You Have to Forgive Yourself Before You Can Forgive Anyone Else
• Be Careful Around Those With A History Of Sexual Abuse
• Bringing the Light to All, Answering Life's Questions
• Children Are Fearfully And Wonderfully Made
• Conversation Stopper: People Are Rude Because Others Are Too Polite To Call Them On It
• Find Yourself, Not Someone Else
• Let's Not Keep Throwing Kids Away, Literally and Figuratively
• Past, Present and Future: Which Matters Most to You?
• Pay It Forward, Give Love Away
• Rules To Become A Better Person
• Seeing Things as They Really Are
• Some Beliefs That Keep You Down
• The Cost of Living Hits People Unequally
• The Good, the Bad, and the Ugly: Our Shadow Selves
• The Word Ambiguity Is Ambiguous. Curious? Read This Post
• “Merry Christmas” or “Mary’s Christmas”?
• Absence Makes The Heart Grow Fonder?
• Anger and Control: Just Let It Go
• Change Your Perspective, Change Your Attitude; Change Your Attitude, Change Your Perspective
• Doing Those Things Others Can't Or Won't Do
• How Guilt Sidetracks Forgiveness
• Interested in Meditation & Self-Help?
• Making Your Way Out Of The Swamp Of Denial
• Maybe, You Are Where You Were Meant To Be
• Meditating, For Me the Easiest Solution
• Out With The Old, In With The New? Or Is It In With The Old, Out With The New?
• Recreating Your World, An End to Negativity
• The Most Dangerous Words: I Love You
• Things Children Absolutely Need (Which Usually Cost Nothing)
• Things You Are Not To Talk About
• When Are You Helping, and When Are You Meddling?
• Are You Lost And Alone And Easily Rejected?
• Date Rape Can Happen to Seniors or the Middle-Aged
• Denial Is Not a River in Egypt
• Do Adults Bully Children In Their Own Families?
• Do You Naturally Show Affection?
• Expert? Expert At What?
• Fight With A Friend Or A Loved One?
• Happy Child, Happy World! The Happy Dance
• How You Give Things Away
• How You Grieve Cannot Be Predicted, Nor How Long
• Kids And Monsters Under The Bed
• Maybe You Should Watch What You Say, Because Your Advice Is Telling On You
• Sometimes You Have To Let Something Go To Make Room For Something New
• The Right To Celebrate The Holiday Of Your Choice
• The Self-Actualized Lady Bug (Or Gentleman Bug)
• Women's Perception of Their Place in the World
• Your Own Bragging Rights
• Aging Gracefully For Other People, Not Yourself (Or, Thinking About "A Place For Mom")
• Alcohol Problem? Why Not Try Hypnosis?
• Are Private Parts Not Private Anymore?
• Before There Was Political Correctness For All Of America, There Was Political Correctness For Psychologists
• Children Are Our Most Precious Resource, Don't Waste Them
• Do Women Think Like Men? Do Men Think Like Women?
• Do You Respect Yourself As Much As You Respect Other People?
• Does It Make Sense to Say Life Makes No Sense?
• Doing Things For Others
• Handling Your Emotions
• History? Truth or Fiction? Part Two
• How Well Do You Know Yourself?
• If I Am One Hundred Percent, So Are You
• It's All About You
• Jumping To Conclusions, Or How Opinionated Are You?
• Keep Your Comments to Yourself, or When Criticism Isn't Productive
• Learning a New Program Has Never Been Easier
• Letting Others Control You
• Life Doesn't Come With an Instruction Manual
• People Who Believe Their Own Lies
• People With Equal Problems Attract
• Should You Celebrate Yourself Before You Celebrate Others?
• Stop! Think... Could a Ladybug Be Self-Actualizing?
• Take Good Care Of Yourself
• The Most Important Person You Lie To Is Yourself
• Things Usually Are the Most Productive When They Are Painful
• Thoughts On How To "Getter Done"
• Time On My Hands. I Paid The Price.
• What I See From Here: A Matter of Perspective
• When An Immovable Object Like You Can Not Be Challenged, It Is Difficult For Anyone To Get Upset Because There Is No Emotional Payoff
• When Feelings Aren't Wrong In Therapy
• Who Are You? Does Anybody Know?
• Writing Your Life History
• You Can't Give Away Kindness
• Your Locus of Control, Part I
• "Human"istic Psychology and Spiritual Psychology: Are They Far Apart?
• Are Churches Ice-o-lating (Not Just Isolating) New Members?
• Arguments And Fear Of Upset Feelings
• Can Firing Someone Be a Form of Bullying?
• Can You Say Thank You Too?
• Can You?
• Communication Blockers, Part II
• Continuing Growth Is Necessary For A Psychotherapist
• Control Freaks: My Way or the Highway
• Dampening The Joy of Children
• Don't Let Emotion Rule Your Life
• Don't Let Your Frustration with Being Frustrated Lead to More Frustration
• Don't Look to Tomorrow or Back to Yesterday for Answers
• Focusing On What Doesn't Work Instead Of What Does
• Giving In Versus Taking For Granted
• Happiness Is Contagious
• How Smart Are You? It Depends on What People Expect
• Is It Selfish To Put Yourself First?
• Is It True That Only Those Who Do Good Can Feel Guilty?
• Just a Short Post to Let You Know I Am Taking a Break
• Leading People On By Those Who Should Know Better
• Money And How You Think About It
• Obstacles!
• Positive Attitudes, Winner or Loser
• Promote Your Own Agenda
• Raising Children Or Raising Cain
• Relieving Yourself Of Shame, Blame, And Guilt
• Respect And Responsibility Go Hand In Hand
• Revenge Often Only Hurts the Victim
• Should You Keep Your Mouth Shut?
• Should You Let Your Past Determine Your Future?
• Some Free Advice
• The Problem with Narcissism
• There Is No Accounting For…. Part II
• Three Things To Try From Deepak Chopra
• Understanding and Accepting Handicaps, Part I
• What Is The Reason For The Season?
• What Makes Child Sexual Abuse Easier? Gullibility, Secrecy, Opportunity, Second Chances, Disbelief
• When Being Nice Is Not Being Nice At All
• When Is Being Disabled a Disability?
• Who's Your Inner Voice? Part I
• Why Do We Avoid Calling Child Sexual Abuse Rape?
• Why People Do What They Do
• "Good" vs. "Evil"
• "Zombies" In Nursing Homes
• A Little Dribble Of Poetry
• A Valentine to My Sister
• Adjusting to Life as We Mature
• After the Party's Over, Part One
• Are Opinions Based On Assumptions, Not Facts?
• Are You Missing Confidence in Yourself? Or Did You Let Someone Take It From You?
• Blogging, The New Journaling
• Bullying: The New Sport
• Chained Emotions
• Cross Talk, Mind Chatter
• Diamond Rings And Things
• Different Strokes For Different Folks (Saving All Of Us Some Time And Frustration)
• Disgusting Things Like Insects
• Do You Have Someone That You Can Completely Be Your Self With?
• Do You Need A Belief In God?
• Don't Frighten Children
• Don't Let Other People Get You Down
• Fantasy And Reality Are Not That Far Apart
• Finally I Am Free To Be Me!
• First Shack Ups, Now Hook Ups
• Focus On Now, Not Later
• Forgive, Forget, Let Go
• Guilt, Shame, and Fear of Violating Taboos Make Limits
• Have You Let The Past Get You Down?
• Help Yourself To The Smorgasbord of Life
• How Do You Let Them Treat You That Way?
• How To Think Out Of The Box
• I Can See Clearly Now
• If a Man Finds a Woman Sexually Attractive, Does He Assume She Feels the Same About Him?
• Is Gratitude Your Attitude?
• It Is All About Me
• It's Their Drama, Not Yours
• Joining A Support Group
• Knowing Your Parents
• Knowledge, Experience, and Reasoning = Wisdom
• Let It Go: Why Change Is So Hard
• Life Doesn't Come With An Instruction Book
• Love Will Keep It Together
• Love-Hate Relationships
• Materialism: Does It Create Selfishness, or Does Selfishness Create Materialism?
• Maybe, You Are Where You Are Supposed To Be
• Men & Women? Or Women & Men?
• Mind Clutter: What It Is and How to Clear It Out
• Negative And Useless Thoughts
• Old Rolls or Old Roles
• Orders Are Easy To Give, But Hard To Follow
• People Who Talk And Don't Listen Or Watch What They Say Or Do
• Quit Negating Yourself!
• Read My Lips!
• Rediscovering Yourself
• Regarding Obstacles
• Sometimes It Is Hard To Be Me
• Spread a Little Joy
• Stay Involved, Don't Opt Out
• Teaching Yourself
• The Devil Made Me Do It
• The Horrible Things That Truly Exist in Our World
• The Tower of Babble And What It Means Today
• Those Pesky Little Noises You Make
• Toddler Having a Temper Tantrum
• Variables That Effect Behavior
• Wake, Awake, For Night Is Flying
• Wasting Some of Our Most Valuable Resources: Children
• What A Drag Being Female
• What Happens in Mid-Life
• What If Someone Could Read Your Thoughts But Didn't Know They Could and Thought They Were Their Own
• What The World Needs Now Is More Love And Less Anger
• When Is a Compliment Not a Compliment? When Is Criticism Not Productive?
• When Tragedy Strikes, Be Prepared
• Which Helps Us Grow Better?
• Whistling In The Dark?
• Who Is the Winner in the Marital Dance of Anger? The Sexual Side
• Whose Business Is It Anyway?
• Why Be Grateful?
• Why People Can't Change
• Without a Thought, Effortless Living
• You Can't Take It With You
• You Think Too Much
• A Visitor From The Past
• Above All, Don't Lie to Yourself
• After the Party's Over, Part Two
• Appreciation
• Beauty Is in the Eye of the Beholder
• Being Grateful to Those You May Hate
• Cohabitating With Animals
• Comparing Yourself To Others
• Creativity Creates Creativity
• Dangerous Situations
• Dignity and Compromise
• Disruptive Children In Public Part I
• Do It Yourself
• Don't Let Someone Else's Frustration Lead To Your Frustration Too
• Drama Queen
• Emotional Abuse
• Enjoy Yourself; It Is Later Than You Think
• Focus
• Fool Me Once, Shame On You; Fool Me Twice, Shame On Me
• Forum
• Freedom Comes With Responsibility
• Give Me A Break
• Give Someone a Chance
• Go From Now To Then, How To Back Up Your Life
• Here I Am, Tomorrow
• How Do You Confront Denial?
• How Men And Women Differ On The Subject Of Sexual Harassment
• How We Think We Need to Climb on Others' Backs to Get Ahead
• I Worked in a Snake Pit!
• Impossible Dreams?
• It Is All There
• It's Been There All Along
• Just Do It!
• Just Plain Nasty
• Keep the Children Out of It
• Laughter
• Making Bad Connections Between Two Separate Things When They Don't Make Sense
• One Thing At A Time
• Peat And Repeat: Who Or What Determines Your Mood
• Please Listen To Me
• Protecting Yourself from Pain
• Psychosis Is Like A Bad Trip
• Reading Their Minds: Politicians And Others Of Such Ilk
• Ruminating? Is It Useful?
• Second Childhood
• Second Guessing
• Should You Make Your Own Commandments?
• Stupid? Mistakes
• Suicide, What's The Matter
• Suspending Judgment
• The Marasmus of Depression
• The Mirror Of Life
• The Vulnerable Age, Young Adulthood
• Those Questions Children Ask
• Toddler Tidbits (Tips)
• What We Value Tells Something About Us And What We Are Missing
• When Not to Get Pregnant
• When You Know You Are Alone in the World
• Without Thinking
• You Can Learn From Everything And Everybody
• You Learn So Much More When You Ask Questions Than When You Pass Judgment
• Your Values Are Valuable
• About Us
• Are You Pining For A Punk?
• Awake All Night
• Boundary Problems?
• Celebrate Yourself?
• Continuity
• Creative Drawing
• Death and Children
• Decision-Making Time
• Developing Your Mind By Reading
• Do You Have to Win?
• Does Therapy Come Too Late?
• Domestic Violence
• Don't Give Up
• Don't Let It Go to Your Head!
• Don't Prime The Pump
• Dreaming
• Ending the Pain
• Entitlement
• Expect Less, Get More
• Facing Your Past Anxieties
• Freedom From What?
• From Their Side, From Our Side
• Hang on to Your Happiness
• Happy, Happy, Happy!
• I Thought It Was Just Me!
• In Sync
• Integrated Learning
• Jealousy, Envy
• Just A Taste
• Less Is More
• Misplaced Anger
• Misplaced Anger
• My Oh, My Oh, My
• Neglected Gratitude
• Passing Judgment
• People With Equal Problems Attract
• Perception
• Power Versus Force
• Risky Business!
• Solve Your Own Problems
• Some Symptoms and Causes of Shopping Addiction
• Sorry About That
• Stymied Again, Part Two
• Success and Fear
• Take Good Care Of Yourself, You Belong To You
• Taking Responsibility
• The Adoption Of Slavery Eats At The Soul
• The Art of Giving
• The Built-in Judge
• The First Nine Months
• The Greatest Barrier to Success Is the Fear of Failure
• The Little PEOPLE
• The Three R and R's
• The Time Is Up
• Thoughts For The Day
• Unconscious Emotions
• Unwanted Thoughts
• What a Sales Job
• What a Way to Go!
• What Would You Do?
• Who Are You?
• Who? Me?
• You Can't Give Away Kindness
• You Don't See It (All) Coming
• You Made Me Do It